Technology Overload is a real thing in our busy lives.   How do we prevent technology overload? In today’s climate, stress and burnout are at an all-time high.  Employees are losing time, health and joy to poor technology hygiene. It’s nearly impossible to focus.  Let’s explore all the different ways we can avoid technology overload, with our expert Rob Krecak and put humans first.

In this podcast you will discover:

  • What is technology overload, and how can we reduce it?
  • What are some ways that technology is impacting our relationships?
  • Are there any ways that technology is making us less productive?
  • What is the simplest thing that someone can do to improve their technology use?
  • What is so concerning to you about how we use technology today?
  • One last thought to leave with listeners

Technology Overload


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A FREE 30-minute consultation call with listeners. All they have to do is email me at, and we will set up the call!

Rob Krecak Bio

I’ve successfully owned and operated multiple businesses across the country, including Anytime Fitness and uBreakiFix locations. I also owned Shop Mom & Pop, a tech startup to help small and local businesses. My AnyTime Fitness locations earned numerous designations, including the Club Purple award five years in a row (every available year during my ownership), ranked in the top 8% of over 2,300 North American clubs, and surpassed a 30% operating margin after two years of ownership. For uBreakiFix, my location highlights include winning Rookie of the Year best new store of the entire franchise, Store of the Year for the best overall store in the franchise, and Highest Reviewed award for top customer service out of 500 stores.

I’m passionate about giving back to the community, and I’ve been a board member, volunteer, and acting mentor for many organizations, including The Gathering Soup Kitchen, Playworks Milwaukee, Big Brothers, Big Sisters of Milwaukee, BizStarts Milwaukee, Rocky Mountain MicroFinance Institute, Rockies Venture Club, and more.

I’m a thrill-seeker, self-professed nerd, question asker, voracious reader, competitor, keynote speaker, and business builder. I founded Humans First to provide a one-of-a-kind consulting experience that helps people and companies understand how technology impacts mental health, relationships, and productivity at work.

I  think there is always something to be learned from everyone, and I let my curiosity guide conversations. In my spare time, I like to do CrossFit, better mysel fthrough reading, travel, and spending time with my wife Niki and soon to be born baby.

The Fabulous Fempreneurship podcasts are brought to you by the founder of the Fabulous Fempreneurship community, and business author,  Elaine Slatter.  Elaine is the owner of  XL Consulting Group, a small business advisory company. XL Consulting specializes in all aspects of marketing, including strategy, website design, story telling for your business and social media.

Fabulous Fempreneurship bookAre you just starting a business?   Then check out our great book Fabulous Fempreneurship. This is a complete business startup guide. Everything you need to know to get your business up and running!

For a limited time only, use coupon code FAB50 to get the printed edition of our Fabulous Fempreneurship book for only $10.00 (CAD) + shipping!

If you liked this podcast episode, “Technology Overload”, you may like the following episodes.  And don’t forget to subscribe via your favorite podcast platform and leave a review so we can continue to bring you more episodes!

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