How to Achieve Optimum Health And Wellness


Optimum Health and Wellness

Health and wellness expert, Dr. Tania Benetar Ph.D.,  addresses why it’s still a struggle to achieve optimum health and wellness.  In this podcast, we talk about the toxins in our lives that prevent us from having optimum health.  Women entrepreneurs often think of their own health last, but it’s important to prioritize our own health as well as that of our families.  It’s not as difficult as you think.  As Tania explains, it’s a matter of changing our habits to ensure we have enough sleep, detox our bodies and use supplements to increase our gut health.  Listen to this podcast to see how.

Tania Benetar Bio

Dr. Tania Benatar, Ph.D., NutraMetrix Consultant and TLS Weight Loss Coach

Masters in Microbiology and Immunology, McGill University

PhD in Immunology, University of Toronto (B cell development and activation)

Postdoctoral Fellow: La Jolla Institute for Allergy and Immunology, San Diego, CA

Postdoctoral Fellow: Stem Cell research, University of Toronto

Research Associate: Biotechnology Company: Lorus Therapeutics, Cancer Research

Research Associate: Sunnybrook Health Science Center, Cancer Research

Tania Benatar is the Founder and Owner of Edenbrookwellness, providing customizable health and wellness solutions to women and men of all ages, shapes, and sizes, through our cornerstones of coaching and education, nutritional awareness, exercise programming and scientifically based supplementation. Our systems and programs are currently used facilitated by professional trainers and health professionals in their clinics, practices, spas, and gyms throughout the GTA in Canada.

Social Links for Dr.Tania Benetar, Ph.D.

WEBSITE: Edenbrook Wellness
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Use our promo code 20OFFMA upon checkout from our website, and earn not just 20% off from your order, but also receive up to 50% cashback on select items.
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Here is the website for supplements
For the complete detox menu for breakfast, lunch and dinner, click here
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FACEBOOK: Edenbrook Wellness
INSTAGRAM:  Edenbrook Wellness
TWITTER: Edenbrook Wellness
 The Fabulous Fempreneurship podcasts are brought to you by the founder of the Fabulous Fempreneurship community, Elaine Slatter.  Elaine is the owner of  XL Consulting Group, a small business advisory company, specializing in all aspects of marketing, including strategy, website design, and social media.

To view all our podcasts for women entrepreneurs, click here


About Elaine Slatter

Elaine Slatter is a marketing strategist, web designer and author of Fabulous Fempreneurship, a startup guide for women entrepreneurs.

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